Celebrate Ergonomics Month by sitting smarter.
A great chair can make all the difference. The right ergonomic chair supports your body, improves posture, and helps you stay focused and pain-free throughout the day. Here’s a quick guide from the experts at Chairlines on what to look for when choosing your next office chair.1. Fit Comes First
No two bodies are the same, that’s why “ergonomic” means adjustable to you. When you sit down:- There should be 2–3 fingers of space between the front of the seat and the back of your knees.
- Your feet should rest flat on the floor or a footrest.
- Your knees should be level with (or slightly below) your hips.
2. Support Your Spine
Your backrest should follow the natural curve of your spine, especially in the lower-back (lumbar) area.- Look for built-in lumbar support that feels snug, not stiff.
- If you recline often, consider a high-back chair with a headrest.
- If you move frequently or lean forward, a mid-back chair may suit you better.
3. Adjustability Matters
The more adjustable your chair, the better it can support you. Make sure you can easily change:
- Seat height
- Seat depth
- Armrest position (up/down, in/out, pivot)
- Tilt tension and recline lock
A good chair should move with you, not hold you still.
4. Test Before You Buy
Since ever chair is so different, it is important to actually sit in the chair you are considering. Adjust it to your setup and notice how your body feels:
- Are your shoulders relaxed?
- Can you type without strain?
- Does the seat pressure feel even?
Chairlines encourages visiting their showroom or consulting their team to help you find the right fit.
5. Invest in Quality
A true ergonomic chair is built to last. Look for:
- Durable materials (high-density foam, mesh, or quality fabric)
- Strong warranty and parts support
- Proven brands known for ergonomic design
Remember, a well-made chair should last 10+ years.
6. Celebrate Ergonomics Month
October is Global Ergonomics Month, the perfect time to reassess your workspace and upgrade to a chair that truly supports you. The design and quality of your chair affects your comfort, health, and productivity.
Ready to find your fit?
We invite you to check our our selection of ergonomic chairs, and come by our showroom to try them out.